HEALTH AND WELLNESS
Free Blood Pressure Screenings
Do you need your blood pressure checked? The 3rd weekend of each month, before and after the Saturday evening service and between the services on Sunday morning (approx. 9:30 to 9:45 and 10:45 to 11:15), a health professional is available for no-cost screenings. We are located in the church lobby, right outside the Cafe.
Red Cross Blood Drive
Cypress is one of the regular stops in this area for Red Cross Blood Drives. The next scheduled date for a blood drive, held in the Cypress Cafe, is Monday, August 24, 2009. The hours are from 9:00am to 3:00pm. If you would like to make an appointment, call the Red Cross at 1-800-GIVELIFE. Walk-ins are always welcome!
Wellness Tip
Note: These will change every month or so -- be sure to check for new tips!
An investment you can count on!
Each hour of exercise can increase your life expectancy by two hours. That could add up to about two extra years for adults who begin exercising even as late as middle age.
Physically active people also save about $500.00 per year on health-care costs. And you don't need to hit the gym evey day. Brisk walking, swimming, or even playing golf without a cart will also pay off.
Source: American Heart Association